'Appy Thanksgiving 2012

"We all live with the objective of being happy, our lives are all different and yet the same." Anne Frank

Each of us sees our life through our own unique perspective,
in relation to our own life experiences (our history).  

What are you thankful for today?  I give thanks for rainbows.
When did you last take the time to enjoy a rainbow?  You know,
rainbows are created as the light refracts off drops of water that are
constantly in motion.  No two people see exactly the same 

rainbow instead we each see our own unique rainbow. 

The one that I remember best was in my own back yard garden.  

Los Angeles is known for blue skies and sunshine, but this morning 

was misty after a recent rain.  The trees glistened with gratitude as 

the sun greeted the deep blueness of the sky.  The birds tweeted 

their appreciation as they splashed the fresh rainwater from the 

fountain.  

We were all enjoying the fresh, clear skies.  And then, I 

saw the rainbow.  At first it was faint, barely visible, but as I 

adjusted my focus, it was brilliant.  I smiled, as my rainbow brought
me firmly here in the now to enjoy the gift of this present moment.

As you focus on what you must achieve on this present day, take a 

moment to enjoy the surprise of your rainbow.  Take a deep breath 

and breathe into the smile and as you exhale think peace and calm.  

Allow the next few breaths to command your own sense of 

relaxation and balance.

You are in charge of taking the time to enjoy
the journey of today, those who are important to you, 

giving thanks at Thanksgiving and throughout the holidays. 

I'm thankful for rainbows in our lives, for peace, for the joy of smiles 

and laughter and for you dear reader.

I wish you 'appy 'olidays filled with smiles, Shirley

Visit www.ShirleyVinock.com and look for the radio blog icon to be

guided through the Breath of Relaxation (part of Easy Self-Hypnosis);

order CD's, books or schedule group and private sessions.  

I'd enjoy speaking to your group, office or you.

Need to be 'appy and relax during the holidays?  Smartphone apps to 

Relax Completely Now; Eat, Sleep and Be Thin; Weigh Less Naturally 

with Hypnosis;  and Hypnosis for Success and Wealth (Focus); 

Golf Swing Focus Hypnosis; Free to Fly Hypnosis to enjoy the journey 

of today.  Search by Vinock on your SmartPhone.  

Call Shirley (818) 347-4472